Weigh In record (no journal entry) for 13 January 2021
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1819 kcal
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Fat: 51.13g | Prot: 125.10g | Carbs: 216.83g.
Breakfast: San Juan Claras de Huevo, San Juan Claras de Huevo, Café, Tortillas de Maíz, Huevo (Entero). Lunch: Mandarinas, Coronado Rompope, D'Gari Gelatina de Agua, Coronado Rompope, D'Gari Gelatina de Agua, Lentejas Hervidas, Verduras al Vapor, Pechuga de Pollo. Dinner: Pan Dulce, FUD Jamón Pechuga de Pavo, Bolillo, FUD Jamón Pechuga de Pavo, Bolillo. Snacks/Other: Cóctel de Frutas o una Mezcla. more...
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Gaining 0.2 kg a Week
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Anaa Ayala's Weight History
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