Weigh In record (no journal entry) for 13 January 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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759 kcal
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Fat: 26.96g | Prot: 28.65g | Carbs: 99.16g.
Breakfast: Свежий Хлеб Хлеб Ржаной с Семечками, Яичный Желток. Dinner: Гречка с Мясом. more...
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Losing 3.5 kg a Week
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littlebunnybae's Weight History
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