cpell083's Journal, 13 Jan 21

Little breakfast
~ 230 cals

View Diet Calendar, 13 January 2021:
1301 kcal Fat: 48.04g | Prot: 47.74g | Carbs: 176.40g.   Breakfast: Sweet Onions , Wheat Bran Bread , Lindt Lindor, Brown Mushrooms (Crimini Italian) , Avocados . Lunch: President's Choice Organics Quinoa, Great Value Mozza-Cheddar Shredded Cheese, Unico Chick Peas, Oranges , Baked Sweetpotato (Peel Not Eaten). Dinner: Shepherd's Pie with Beef, Chocolate Milk, Ketchup . Snacks/Other: Gummy Bears, Kinder Chocolate Bar. more...
1363 kcal Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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