Weigh In record (no journal entry) for 12 January 2021
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103.9 kg
Lost so far: 18.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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753 kcal
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Fat: 31.27g | Prot: 43.59g | Carbs: 77.34g.
Breakfast: Tomaten, Gemischter Salat mit Dressing, Aldi Kaiserbrötchen, Frischkäse, Leicht und Fit Camembert , Aldi Putenbrustaufschnitt. Lunch: Käse, Pizza mit Fleisch und Gemüse, Mais. more...
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Gaining 2.1 kg a Week
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charmainefunni's Weight History
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