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Blumenkohlgratin mit Reis :) :) :)
View Diet Calendar, 13 January 2021:
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1327 kcal
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Fat: 77.45g | Prot: 60.18g | Carbs: 102.92g.
Breakfast: DM Mivolis Selen. Lunch: Kaffee mit Milch, Blumenkohlgratin, Doppelherz Vitamin K² + D³ 1900 I.E. , Basmati-Reis (Gekocht), Blumenkohlgratin, Kaffee mit Milch. Dinner: Erasco Reistopf mit Fleischklößchen, Caesar Salatdressing, Zucchini, Herzberger Dinkelvollkorn Toastbrot, Rispentomaten, Champignons, Mais, Edeka Romanasalat. Snacks/Other: Espana Original Jamon Serrano Schinken. more...
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1939 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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