choconoey's Journal, 13 Jan 21

diet super santuy, setahun turun 4 kilo aja

View Diet Calendar, 13 January 2021:
1306 kcal Fat: 62.00g | Prot: 94.93g | Carbs: 86.88g.   Breakfast: Fresh Lemon Juice, Alfamart Buah Naga. Lunch: Fried Egg. Dinner: Chicken Leg (Skin Eaten), Nasi Putih. Snacks/Other: Iced Coffee with Milk and Sugar, Aice Chocolate, Aice Mochi Coklat. more...
1467 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
setahun 4kilo?? 
13 Jan 21 by member: Lailyscahyana
Iyaa super santuy jadi cuma 4 kg😁 
14 Jan 21 by member: choconoey

     
 

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