Weigh In record (no journal entry) for 13 January 2021
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80.0 kg
Lost so far: 3.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1731 kcal
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Fat: 63.57g | Prot: 70.34g | Carbs: 146.08g.
Breakfast: Wegmans Pork Sausage, Cal Eggs Extra Large Grade AA Eggs, Market Basket 2% American Cheese Slices, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Wegmans Grandpa's Sauce, Lasagna with Meat and Sauce Entree (Frozen) . Dinner: Fresh & Easy Asparagus with Butter, Success Boil-in-Bag Jasmine Rice, Wegmans Strip Steak. Snacks/Other: Maker's Mark Bourbon Whiskey, Hostess Strawberry Cupcakes. more...
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Losing 1.9 kg a Week
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Scooter 421's Weight History
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