Weigh In record (no journal entry) for 13 January 2021
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2021:
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954 kcal
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Fat: 27.11g | Prot: 59.86g | Carbs: 122.52g.
Breakfast: Açúcar Mascavo, Café, Supino Supino Protein Coco com Chocolate. Lunch: Pepino (com Casca), Alface Americana, Rúcula, Tomates, Batata no Forno (Casca Não Consumida), Netuno Filé de Tilápia. Dinner: Sadia Presunto Cozido Magro, Lacmax Queijo Mussarela, Qualy Margarina (com Sal), Wickbold Pão de Forma. Snacks/Other: Club Social Integral, Supino Banana e Ameixa. more...
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2146 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 20 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Camila Fagundes's Weight History
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