Melissa357's Journal, 22 Jan 09

okay I finally took the time to update my food journal. And all that did was make me hungry!! LOL!! I still haven't exercised yet today. But the day isn't over yet so who knows I just might get motivated!! We will see. After yesertdays workout I thought I was going to die! I sweat my butt off!!!

View Diet Calendar, 22 January 2009:
1584 kcal Fat: 95.62g | Prot: 59.61g | Carbs: 119.18g.   Breakfast: water, special k protein bar. Lunch: healthy choice manicotti. Dinner: smoked keilbasa sausage, diet barq's root beer, green giant steamers, frozen french fries, buttermilk ranch dressing. Snacks/Other: special k blueberry, special k bar honey nut. more...

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Melissa357's Weight History


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