Weigh In record (no journal entry) for 13 January 2021
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82.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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230 kcal
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Fat: 7.96g | Prot: 23.53g | Carbs: 15.40g.
Breakfast: Фортуна Тунец Филе в Собственном Соку, Вареное Яйцо, Сметана , Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Gaining 0.3 kg a Week
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Александра Миронова73's Weight History
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