Weigh In record (no journal entry) for 13 January 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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571 kcal
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Fat: 23.50g | Prot: 30.54g | Carbs: 59.91g.
Breakfast: Ahmad Tea Чай Черный Earl Grey. Lunch: Кефир 2,5%. Dinner: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кефир 2,5%. Snacks/Other: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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Alexis_looter's Weight History
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