Weigh In record (no journal entry) for 22 January 2009
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56.7 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2009:
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235 kcal
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Fat: 1.00g | Prot: 34.60g | Carbs: 22.80g.
Breakfast: Organic Whole Strawberries Frozen, Whey Soy Protein Powder Mix, Skim Milk. more...
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Losing 3.2 kg a Week
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enigma2581's Weight History
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