Weigh In record (no journal entry) for 13 January 2021
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62.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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798 kcal
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Fat: 39.74g | Prot: 57.96g | Carbs: 52.89g.
Breakfast: Жареное Яйцо, Салат из Пекинской Капусты, Сосиска. Lunch: Хлеб Черный, Куриные Котлеты. Dinner: Куриное Филе, Картофельное Пюре. Snacks/Other: Евроопт Грейпфрут, Савушкин Йогурт Греческий 2%. more...
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Losing 4.2 kg a Week
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any4vorontsova's Weight History
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