Weigh In record (no journal entry) for 18 June 2019
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106.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 18.17g | Prot: 58.55g | Carbs: 219.71g.
Lunch: Coca-Cola Mezzo Mix, Subway Chicken Fajita, Subway Chicken Teriyaki, Simply Good Beef Teriyaki. Dinner: Äpfel. Snacks/Other: Banane. more...
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