Weigh In record (no journal entry) for 13 January 2021
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95.2 kg
Lost so far: 24.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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675 kcal
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Fat: 23.43g | Prot: 45.22g | Carbs: 73.84g.
Lunch: Naturreis (Gekocht), Bamboo Garden Kokosmilch, Sesamöl, Tomaten, Junge Frühlingszwiebeln, Ingwer, Blumenkohl. Dinner: Lidl Vollkorntoast (37,5g), Lauchzwiebeln, Tomaten, Sesamöl, Edeka Tatar. Snacks/Other: Gut & Günstig Land Kaffee Apfelstreuselkuchen. more...
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Losing 0.7 kg a Week
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Bayernkönigin's Weight History
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