Weigh In record (no journal entry) for 13 January 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1112 kcal
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Fat: 63.89g | Prot: 57.73g | Carbs: 76.95g.
Breakfast: Gruyère, Caprice des Dieux Caprice Des Dieux, Café, Alpro Lait d'amande Non Sucré, Pain aux Céréales, Franprix Sirop D’Agave Bio. Lunch: Leader Price Lardons Fumés de Volaille, Bridélice Sauce Béchamel, Chou-Fleur. Snacks/Other: Andros Compote Pomme Framboise Sans Sucres Ajoutés, Lindt Chocolat Noir 70%, Carrefour Amandes, Naturalia Noisettes Décortiquées Bio. more...
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Losing 1.4 kg a Week
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Vermeersch Severine's Weight History
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