Weigh In record (no journal entry) for 13 January 2021
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81 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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178 kcal
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Fat: 4.34g | Prot: 11.97g | Carbs: 23.93g.
Lunch: Cedea Crab Stick, Tahu Kukus, Shirataki Mie Shirataki. more...
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Losing 1.1 kg a Week
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ratihfitt's Weight History
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