Weigh In record (no journal entry) for 12 January 2021
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73.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1560 kcal
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Fat: 55.68g | Prot: 124.05g | Carbs: 134.45g.
Dinner: Agua, Mantequilla, Mole, Muslo de Pollo (sin Comer la Piel), Agua, Knorr Arroz con Tomate, Muslo de Pollo (sin Comer la Piel), Bistec de Res. Snacks/Other: Papas a la Francesa, Manzana Verde, Pepsi Pepsi, Pan de Elote. more...
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Losing 0.1 kg a Week
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Luis Fierro's Weight History
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