Weigh In record (no journal entry) for 22 January 2014
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87.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1444 kcal
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Fat: 39.93g | Prot: 67.06g | Carbs: 212.17g.
Breakfast: Yokebe Classic. Lunch: Nudeln (Gekocht), TiP Landsalami, Butter, Mischkornbrot. Snacks/Other: Kohlrabi, Bananen, Möhren. more...
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Losing 2.8 kg a Week
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_Christian_'s Weight History
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