Weigh In record (no journal entry) for 12 January 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 January 2021:
|
1762 kcal
|
Fat: 59.78g | Prot: 104.68g | Carbs: 207.00g.
Breakfast: Jugo de Naranja Recién Exprimido, Masmai Arepa Mini Tela , Huevo Cocido. Lunch: Maíz, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco, Churrasco. Dinner: Elote, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Churrasco, Arroz Blanco. Snacks/Other: Piña, Horneaditos Rosquillas, Manzana Verde. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jjuluana1285's Weight History
|