Weigh In record (no journal entry) for 13 January 2021
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61.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1095 kcal
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Fat: 38.30g | Prot: 37.51g | Carbs: 66.68g.
Breakfast: Кофе. Lunch: Окраина Холодец Куриный. Dinner: Kozel Пиво, Едим Дома Солянка Домашняя. Snacks/Other: Сваля Творог Зерненый 5%, Апельсин. more...
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Losing 4.2 kg a Week
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oksana-voevodina's Weight History
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