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temen2 FS mau nanya dong, terus kemarin bb aku 69,7 dan aku makan banyak bgt bahkan surplus, tp pas td pagi nimbang, bb malah turun jd 68,9 kok bisa ya??
View Diet Calendar, 13 January 2021:
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1273 kcal
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Fat: 32.82g | Prot: 62.74g | Carbs: 178.09g.
Breakfast: Indonesian Cheese Murtabak Bread, Indonesian Starch Snack, Ultra Milk Susu UHT Full Cream (250ml), Valencias California Oranges . Lunch: White Rice, Ommason Kimchi, Sakura Tahu Sutra Silken Tofu, Chicken Breast. Dinner: Ommason Kimchi, Super Bihun Super Bihun Kuah, Teh Kotak Teh Kotak, Teh Kotak Teh Kotak. more...
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