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udah beberapa hari ini fs saya kayak gini manteman ada yg tau gak cara memperbaikinya
View Diet Calendar, 13 January 2021:
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1200 kcal
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Fat: 31.17g | Prot: 46.15g | Carbs: 181.35g.
Breakfast: Roma Sari Gandum, Energen Jahe. Lunch: Sambal Matah, Ikan Teri, Ikan, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Ikan, Sambal Goreng, Chuba Keripik Singkong Rasa Balado, Ikan Teri, Sambal Matah, Wortel, Nasi Putih. Snacks/Other: Tango Wafer Vanilla, Tricks Rendang Baked Potato Crisps, Oishi Pillows Isi Coklat, Buah Pir, Roma Sari Gandum, Fitbar Fitbar Choco Delight. more...
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1790 kcal
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Exercise:
Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Siti_Azizah's Weight History
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