жир 31,4
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1374 kcal
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Fat: 48.32g | Prot: 108.98g | Carbs: 122.57g.
Breakfast: Йогурт Домашний, Кофе с Молоком, Глобус Печенье Слоеное Палочка. Lunch: Горбуша. Dinner: Mirel Пирожное Муравейник, Grow Food Лёгкий Салат с Куриной Грудкой. Snacks/Other: Апельсин. more...
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Losing 7 kg a Week
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Alisa_174's Weight History
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