Weigh In record (no journal entry) for 12 September 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2076 kcal
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Fat: 82.62g | Prot: 123.72g | Carbs: 206.71g.
Breakfast: Café, Perdigão Peito de Peru Defumado, Sadia Peito de Peru Defumado (40g), Queijo Coalho, Pão Francês. Lunch: Filé de Frango Grelhado, Mandioca Frita, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Cachorro Quente. Snacks/Other: Nestlé Iogurte Natural Integral, Pudim de Leite Condensado. more...
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adrielyyyyyyy's Weight History
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