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Pertama bikin salad roll, gulungnya blm rapi😁....
View Diet Calendar, 13 January 2021:
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1210 kcal
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Fat: 25.98g | Prot: 52.78g | Carbs: 193.83g.
Breakfast: Rice Paper, Selada, Mentimun (dengan Kulit), Wortel, Maestro Thousand Island Salad Dressing, Cedea Crab Stick. Lunch: Ikan Kembung, Sayur Asem, Shirataki Nasi. Dinner: Ikan Tuna, Dimsum. Snacks/Other: Fitbar Fitbar Fruits Delight, Garuda Pilus, Buah Naga, Yakult Yakult, Singkong. more...
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 Comments
apa aja itu bahan2 nya ka?
12 Jan 21 by member: wacikalja80
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12 Jan 21 by member: soyaas_
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12 Jan 21 by member: evarinjani96
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itu berapa kalorinya ka? aku suka beli tp ga tau kalorinya berapa 😁
12 Jan 21 by member: Alpi rahadian
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13 Jan 21 by member: siticantika1
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Isinya aku pakai selada, wortel, timun sm crab stick, bisa jg pakai salmon, ayam, udang, tuna dll sesuai bahan yg ada aja dikuklas. Untuk kalorinya per gulung cm 60 kalori dan itu gulungannya gede. Td buat sarapan aja aq cm abis 2 gulung aja. Sisanya makan sebelum jam makan siang.
13 Jan 21 by member: dwinitahandayani
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ka itu yg buat bungkusnya namanya apa?
13 Jan 21 by member: blondcaramel
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bungkus putih itu apanya ka?
13 Jan 21 by member: zahraardiyanti
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Btw Itu aq pakai rice paper yg uk 22 cm
13 Jan 21 by member: dwinitahandayani
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beli rice paper tu dimana sii wwkkw
14 Jan 21 by member: cinar9
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14 Jan 21 by member: Maylani T
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14 Jan 21 by member: fullsunflower
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Rice paper disuperindo jg ada kak, di shopee jg ada. Kl soal kalorinya terhantung ukurannya, di FS jg ada coba cari aja kak.
14 Jan 21 by member: dwinitahandayani
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dwinitahandayani's Weight History
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