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prise poids
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106 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1344 kcal
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Fat: 82.71g | Prot: 51.81g | Carbs: 91.04g.
Breakfast: Nespresso Café . Lunch: Picard Ravioli Ricotta Epinard, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Thiriet Galette Frangipane , Carrefour Saucisson à l'ail Fumé, Poitrine de Porc, Yoplait Perle de Lait Saveur Vanille, Stoeffler Saucisses de Francfort, Choucroute Cuite. more...
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Losing 1.8 kg a Week
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