Weigh In record (no journal entry) for 12 January 2021
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107.7 kg
Lost so far: 5.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1713 kcal
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Fat: 53.50g | Prot: 57.81g | Carbs: 240.80g.
Breakfast: Gala Äpplen, Livsmedelsverket Banan, Alpro Soya i Kaffe, Kaffe, Kokt Ägg, Valio Oddlygood Havredryck, AXA Fiberhavregrynsgröt. Lunch: Gurka, Huy Fong Foods Sriracha Hot Chili Sauce, Rödlök, Gröna Oliver (Inlagd, i Burk eller Glasflaska), Tomater, Biggans Kebab & Grill, Liba Bröd Liba Grov, Vegetabilisk Rapsolja, Anamma Sojafärs, Isbergssallad (Inkluderar Crisphead Typer). Dinner: Isbergssallad (Inkluderar Crisphead Typer), ICA Oliver Fyllda med Pimiento , Tomater, Rödlök, Biggans Kebab & Grill, Liba Bröd Liba Grov. Snacks/Other: Konfekta Jätte Salt, Panda Licorice, Garant Popcorn Krydda Nacho Cheese , Bonnie Lee Popcorn, Garant Popcorn Krydda Nacho Cheese , Bonnie Lee Popcorn. more...
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Losing 1.6 kg a Week
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grandtheftkarma's Weight History
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