Weigh In record (no journal entry) for 12 January 2021
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87.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1497 kcal
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Fat: 33.14g | Prot: 138.78g | Carbs: 150.23g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long. Lunch: Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Haricots Verts, Escalope de Poulet. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Haricots Verts, Carrefour Sot l'y Laisse. Snacks/Other: Café Expresso. more...
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Losing 2.8 kg a Week
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Lorenzo71960's Weight History
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