Weigh In record (no journal entry) for 22 January 2014
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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882 kcal
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Fat: 47.41g | Prot: 38.84g | Carbs: 77.03g.
Breakfast: Kokt Ägg, Lindahls Turkisk Yoghurt. Dinner: Naturell Ost, Zeta Mascarpone, Wasa Sport, Knorr Soldatens Ärtsoppa. Snacks/Other: Äpple, Banan. more...
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steady weight
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Susanne580's Weight History
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