Weigh In record (no journal entry) for 12 January 2021
|
68.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
239 kcal
|
Fat: 8.59g | Prot: 6.67g | Carbs: 35.93g.
Breakfast: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Nature Valley Sweet And Salty Nut. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunavega's Weight History
|