Frantic Fran's Journal, 22 Jan 14

Holidays certainly took a toll on the waistline - back on track
62.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Poorly.

View Diet Calendar, 22 January 2014:
1238 kcal Fat: 52.07g | Prot: 97.62g | Carbs: 80.07g.   Breakfast: Peanut Butter, Jason's Deli Gluten Free Bread. Lunch: Watermelon, Body Trim Cookie. Dinner: Pork Loin (Tenderloin), Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Mixed Salad Greens. Snacks/Other: Blues Sugarless chocolate, Strawberries. more...
Gaining 0.6 kg a Week

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Frantic Fran's Weight History


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