Weigh In record (no journal entry) for 12 January 2021
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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809 kcal
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Fat: 28.02g | Prot: 31.91g | Carbs: 116.44g.
Lunch: Mizos Apple Clusters, Nestlé Milo, Wild Protein Barra de Proteína Chocolate . Dinner: Sushi, Sushi Empanizado, Palta, Hellmann's Mayonesa Vegana, Hamburguesa de Lentejas, Pan Italiano, Lechuga, Hellmann's Mayonesa Deli, Palta, Castaño Pan de Molde Sandwich. Snacks/Other: Nutra Bien Browniechoc. more...
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Losing 2.8 kg a Week
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Mandy99xx's Weight History
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