miqkaylastofberg's Journal, 12 Jan 21

@mikaylastofberg. - that's so so fantastic, I remember you being frustrated at the beginning of your journey, but really the only way to win in the long term at this is to do it slowly, and every week of small losses adds up to a huge amount - 500g a week makes 26kg a year! That's huge! Really really well done!! 

😊 thank you yes indeed i was so frustrated because I knew the process had to work. But I figured my body must be in start up mode and i had to power through to get the results, in the 3rd Month i was proper scared to get on the scale but i did and that’s the first time I got the 3.3kg weight loss. It was exhilarating truly. Thanks for all the help.  

I’m also hoping to be under 90kg by 1 feb🤝 

We gonna get there masenya