Weigh In record (no journal entry) for 12 January 2021
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69.0 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1434 kcal
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Fat: 62.07g | Prot: 57.93g | Carbs: 162.88g.
Breakfast: Costa Galletas de Soda Light, Harina de Maíz, Huevo Cocido, Zuko Jugo Light, Café con Leche Descremada. Lunch: Budín, Carne Molida, Arroz Primavera. Dinner: Nueces. more...
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Gaining 1.9 kg a Week
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josevazquez camacho's Weight History
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