Weigh In record (no journal entry) for 12 January 2021
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1654 kcal
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Fat: 61.76g | Prot: 50.33g | Carbs: 225.09g.
Breakfast: Mandarine, Kellogg's Crunchy Müsli Classic, Zucker, Äpfel. Lunch: Kamps Korneck , Buko Der Sahnige, Bresso Feine Kräuter, Käse. Dinner: Rügenwalder Mühle Veganer Mühlenhack, Barilla Vollkorn Spaghetti, Mirácoli Tomate Kräuter, Rote Zwiebeln, Gelbe Paprika, Sonnenblumenöl. Snacks/Other: Nimm2 Lachgummi Apfellinge. more...
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Gaining 1.4 kg a Week
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kecksi85's Weight History
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