Weigh In record (no journal entry) for 12 January 2021
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91.7 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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831 kcal
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Fat: 37.06g | Prot: 52.59g | Carbs: 71.88g.
Breakfast: Oranges, Banane. Lunch: Lidl Mimolette, Tomates Cerises, Carrefour Filets de Merlu Blanc , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Olives Noires à la Grecque, Mutti Pulpe de Tomates en Morceaux BIO, Oignons, Ail, Carrefour Câpres, Huile d'Olive Extra Vierge. Snacks/Other: Lidl Mimolette en Tranche. more...
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Losing 18.2 kg a Week
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jajjamince's Weight History
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