Weigh In record (no journal entry) for 12 January 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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924 kcal
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Fat: 47.91g | Prot: 38.42g | Carbs: 66.50g.
Breakfast: Chikalab Chikabar White Chocolate Strawberry With Cream, Чай с Сахаром, Каша Рисовая, Теремок Сырники со Сметаной . more...
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Gaining 0.1 kg a Week
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