Weigh In record (no journal entry) for 12 January 2021
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1090 kcal
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Fat: 42.74g | Prot: 38.69g | Carbs: 134.46g.
Breakfast: Pan di Spagna, Bravo Succo Multivitamin. Lunch: Vivi Verde Coop Falafel Vegetali, Prezzemolo, Pane Bianco. Dinner: Carne Tritata, Buitoni Pasta Sfoglia. Snacks/Other: Biscotto al Burro o Allo Zucchero. more...
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Losing 3.5 kg a Week
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zanfardino.serena's Weight History
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