Weigh In record (no journal entry) for 12 January 2021
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59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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946 kcal
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Fat: 13.52g | Prot: 100.03g | Carbs: 108.41g.
Breakfast: Pompelmo. Lunch: Farina di Ceci, Filetto di Platessa. Dinner: Farina di Ceci, Orata. Snacks/Other: Mela. more...
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steady weight
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Emanuelina75's Weight History
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