dillabisa's Journal, 12 Jan 21

Weigh In record (no journal entry) for 12 January 2021
52.5 kg Lost so far: 15.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
996 kcal Fat: 25.77g | Prot: 54.38g | Carbs: 152.00g.   Lunch: Dua Kelinci Kuaci Fuzo Original, Kembang Kol, Indofood Bumbu Racik Sayur Sop, Bawang Putih, Jagung Rebus, Wortel, Tahu Kukus, Sawi Hijau, Kacang Hijau, Nasi Putih, Putih Telur Matang, Pepaya, Tempe Rebus. more...
Losing 0.3 kg a Week



     
 

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dillabisa's Weight History


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