susili2406's Journal, 12 Jan 21

Solche Schwankungen 🤷‍♀️😳
66.9 kg Lost so far: 6.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:
1329 kcal Fat: 38.85g | Prot: 64.60g | Carbs: 180.75g.   Breakfast: Filinchen Original, Äpfel, Almette Kräuter 7% Fett. Lunch: Kölln Haferflocken, K-Classic Sauerkirschen, Arla Skyr. Dinner: Butter, Bonduelle Möhrchen, Frikadelle, Salzkartoffeln. Snacks/Other: Wassermelone, Kohlrabi. more...
1848 kcal Exercise: Gassi Mittag - 17 minutes, Gassi - 28 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
Losing 2.8 kg a Week

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susili2406's Weight History


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