Weigh In record (no journal entry) for 12 January 2021
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62.1 kg
Lost so far: 7.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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434 kcal
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Fat: 12.39g | Prot: 39.98g | Carbs: 42.38g.
Lunch: Холодец из Курицы, Главпродукт Горчица Советская . Dinner: Винегрет без Масла. Snacks/Other: Сваля Творог Зерненый 5%, Банан. more...
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Gaining 0.4 kg a Week
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oksana-voevodina's Weight History
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