Storm_cyan's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021
67 kg Lost so far: 0.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
1008 kcal Fat: 56.71g | Prot: 64.92g | Carbs: 60.36g.   Lunch: Vegetales Salteados, Mayonesa, Huevo Cocido, Angelmo Atún Lomitos en Agua, Cebollas, Lechuga de Hoja Verde. Dinner: Angelmo Atún Lomitos en Agua, Huevo Cocido, Lechuga de Hoja Verde, Coliza. Snacks/Other: Marco Polo Maní sin Sal. more...
1789 kcal Exercise: Rutina gim - 1 hour, Volleyball - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Storm_cyan's Weight History


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