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I found one of these guys hiding at the bottom of the fruit bowl.... 🤔 No matter. He made a great addition to the skinny banana muffins I baked tonight. ☺️
View Diet Calendar, 11 January 2021:
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1186 kcal
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Fat: 36.36g | Prot: 66.23g | Carbs: 157.18g.
Breakfast: Hannaford Virginia Baked Ham, Kiwi Fruit. Lunch: Subway 6" Turkey Breast. Dinner: Raspberries , Strawberries , Baby Spinach, Calbee Snapea Crisps, Egg White , Lettuce Salad with Assorted Vegetables, T. Marzetti Classic Ranch Dressing, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast. Snacks/Other: Butter , Quaker Low Fat Banana Muffin, Quaker Instant Oatmeal - Banana Bites, Triscuit Crackers Original, Great Value Colby & Monterey Jack Cheese Slice. more...
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4275 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
brown is awesome for muffins. and this pic kinda looks like time lapse of aging bananas.
11 Jan 21 by member: HeBrewZ
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or stages of osteoporosis.😁😁
11 Jan 21 by member: HeBrewZ
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12 Jan 21 by member: Walnut Keeper
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Walnut Keeper's Weight History
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