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Roti gandum panggang pke garlic bread seasoning, sm 2 butir putih telur. Sausnya sedikit aja 😆. Happy breakfast...
View Diet Calendar, 12 January 2021:
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1015 kcal
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Fat: 14.95g | Prot: 64.94g | Carbs: 148.24g.
Breakfast: ABC Saus Sambal , Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Bamboe Bumbu Balado, Nasi Putih. Dinner: Kakap (Ikan) (Spesies Campuran), Nasi Putih. Snacks/Other: Kerupuk Putih, Apel (tanpa Kulit), Munchy's Oat Krunch. more...
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ms.arini's Weight History
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