kuan_0830's Journal, 12 Jan 21


View Diet Calendar, 12 January 2021:
1201 kcal Fat: 62.33g | Prot: 93.55g | Carbs: 70.84g.   Breakfast: 統一 無糖高纖豆漿, Egg, Bell Peppers, Onions , Olive Oil, Cheddar Cheese . Lunch: Orange, Stir Fried Vegetables, Pork Loin (Tenderloin), Brown Rice. Dinner: Shrimp, Cucumber, Cooked Salmon, Olive Oil, Onions , Tomatoes, Egg. Snacks/Other: Mixed Nuts. more...

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