moychito's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:

241 kcal

Fat: 9.13g | Prot: 6.58g | Carbs: 33.05g. Lunch: Lentejas con Arroz. Dinner: Té Supremo Te, Soprole Manjarate (80g). more...

1452 kcal

Exercise: quemado de grasa - 7 minutes, Ironing - 1 minute, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 11.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moychito's Weight History