cpell083's Journal, 11 Jan 21

Buffalo chkn dip w/ pita bread
Super filling
~450 cals

View Diet Calendar, 11 January 2021:
1447 kcal Fat: 82.57g | Prot: 56.88g | Carbs: 128.30g.   Lunch: Chocolate Milk, Onions , Spinach , Great Value Shredded Cheese, Pepper or Hot Sauce , Deli Sliced Ham, Strawberries , Gay Lea Sour Cream, Casa Mendosa Spinach Wrap, Tomatoes, Avocados . Dinner: Indian Flatbread Naan, Broccoli , Great Value Shredded Cheese, Frank's Redhot Thick Hot Sauce, Chicken Thigh, Gay Lea Sour Cream. Snacks/Other: Grapes, Sensible Portions Garden Veggie Straws (40g), Kinder Chocolate Bar, Candy, Coffee, Cadbury Dairy Milk, Lindt Lindor. more...
1361 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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