Weigh In record (no journal entry) for 11 January 2021
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89 kg
Lost so far: 1.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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876 kcal
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Fat: 58.41g | Prot: 39.32g | Carbs: 52.04g.
Breakfast: Sadia Mussarela, Banana Prata. Lunch: Manteiga (com Sal), Batata-Doce (sem Casca, Cozido, Fervido), Ovo (Inteiro), Sadia Salsichão. more...
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Gaining 0.1 kg a Week
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Tainara Fernandes's Weight History
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